# child ABUSE

hello guys.. good afternoon..
My blog update today is child abuse.. I know most people in this world know what is child abuse right? as we all know, child abuse is an important to prevent and we as a people should be think what are the effects to the world if there is no children in this world. 

WHAT IS CHILD ABUSE


child abuse is more than bruises and broken bones. while physical abuse might be the most visible sign other types of abuse such as emotional abuse or child neglect also leave deep long lasting scars. 

some signs of child abuse are subtler than others. However, by learning common types of abuse and what you can do, you can make a huge difference in a child's life. The earlier abuse children get help, the greater chance they have to heal from their abuse children and not perpetuate the cycle.

child abuse more than bruises or broken bones. While physical abuse is shocking due to the scars it leaves and not all child abuse is as obvious. Ignoring child needs putting them in unsupervised, dangerous situations, or making a child feel worthless or stupid are also child abuse. 
thanks guys.. 

coffee money or DUIT KOPI

hey guys...
good afternoon ..

If we look at my tittle above , who can describe the meaning of coffee money or DUIT KOPI? :)

Well, if we describe the words 'coffee money or duit kopi' most people must be negative thinking and it must be corruption right? :) 

We all know that is a sort common thing in Malaysia. it is definitely not good because if everybody does it, it can effected our country economic. As we all know, corruption not only occur in Malaysia but in many countries as well.
Lets take a look at this picture. This is what all the cops wear to show them are anti CORRUPTION.

But, do you think that they follow the campaign to reduce the corruption in these country?

Well, i know there are stuff that you need to bride such as drivers license, restaurant license, taxi permit, an many more. May be this is also cause of an accident happen in Malaysia. Am i right? i have heard that you will have to bride them just to make the process faster, if not the process will take a lot of time to get the permit or license. But not all of them are doing this.

we always say cops are bad or this people not good in attitude but once they are accepted the corruption we have to advise them so that they do not take any give from people who try to influence them in corruption.

 okay that's all .. 

thank you .. 

:)

# Mat rempits

hey all .. good morning ..

 how are you ?

Most of all know what is mat rempits right ? for those who do not know among of these people. Mat rempits are guys on motorbikes usually racing and showing many of bad attitude while on motorbikes and they like to do something that can injury themselve.

They can be found at many place and almost everywhere in Kuala Lumpur and event in sabah around kota kinabalu and many places as well.  is it illegal or not ? guess ? 

My answer YES , is it illegal but there are just too many of them out there dangering their life and other users on the road. Nowadays , this is become a big issue in Malaysia because there are many of youth that involved in this problem. 

THIS PICTURE ONE OF THE MOST CRITICAL STYLE BY MAT REMPITS 

Everybody says that this problems are influenced by wrong company. But i do say its their choice to be enjoying their life. By doing this action on the road they think that they are the heros on the road. But they are never think that their own life in dangerous. Well, bike is quite cheap and affordable but since the government increased the petrol price, it will cut down the rate of mat rempits in town.

I just hope so that they will realize the danger that they cause to them selves and to the other people. This is my advise to all of you mat rempits if you think cool doing these stuns, well think it once again. Think about your family especially your beloved parents.

Okay , that is all for today guys .. bye..

cutest Cats

Hey, people in the world.. how are you today?

:)

Actually, i really have no idea for updating my blog today.. but its okay i will try to make my blog cheerful as usual.. is it cheerful ? :D

Okay , i will update my blog this evening with my favorite cats... :))

So, sweet... 

Ready to go babe ?.. hehe ..

1, 2, 3, go...

chakkkkk.. i found you.. :)

Oh, i am felling hungry.. :(

I need you mummy .. miss you so much .. 

I am the most beautiful cats in this world ..

Wow , My blogger very cute person.. :) 

i like you.. 

THAT'S ALL FOR TODAY .. SORRY MISS I REALLY HAVE NO IDEA TO UPDATE THIS BLOG. I HOPE THIS ENTRY CAN HELP ME TO IMPROVING MY ENGLISH LEARNING.. 

BYE.. :)

# what each kiss means

Hey, everybody .. how are you? 

Today, i will share something about kiss.. okay..

Kiss means

• Kiss on forehead : We are cute TOGETHER 
• Kiss on the cheek : We are FRIENDS 
• Kiss on the hand : I adore YOU  
• Kiss on the neck : I want you, NOW 
• Kiss on the shoulder : Your PERFECT 
• Kiss on the lips : I LOVE you 

That's all ...

Bye .. haha.. 

# STRESS

Hey guys .. good morning.. 

Today i will share my blog update about STRESS and here we will find out what is symptoms, signs, causes, and effects of STRESS .. 

Moderns life is full of hassles, deadlines, frustrations, and demands. For many peoples. stress is commonplace that is has become a way of life. stress is not always bad and it also help you perform under and motivate you to do the best on your work.

What is stress ?

STRESS is a normal physical response to events that make you feel threatened or upset your balance in some way. when your sense danger- whether it's real or imagined- the body's defenses the kick into high gear in a rapid, automatic process known as the fight-or-flight reaction or the stress response. the stress response in the body's way of protecting you and if you working properly its will help you stay focused, energetic, and alert. in emergency situations stress can save your life because its giving you extra strength to defend yourself, for example, or spurring you to slam on the breaks to avoid an accident

Signs and symptoms of stress

There are many of signs and symptoms of stress such as :

Cognitive symptoms 

• Memory problems 
• Inability to concentrate 
• Poor judgment 
• Seeing only the negative 
• Anxious or racing thought 
• Constant worrying

Emotional symptoms 

• Moodiness 
• Irritability or short tamper 
• Agitation, inability to relax 
• Feeling overwhelmed 
• Depression of general unhappiness 

Physical symptoms 

• Aches and pain 
• Diarrhea or constipation
• Nausea and dizziness 
• Lose of sex drive 

Behavioral symptoms 

• Eating more OR less
• Sleeping to much or little 
• Isolating yourself to others 
• Using alcohol, cigarettes or drug to relax 
• Nervous habit 

CAUSES OF STRESS

Actually, there are many of causes of the stress among of us and especially for those who are working and study but even housewives are also having stress in home to settle homework.

Common external causes of stress but we have to remember that not all stress is caused by external factors. stress can also be self-generated.

• Major life changes 
• Work 
• Relationship difficulties 
• Financial problems 
• Being to busy 
• Children and family 

Common internal of causes of stress.

• Inability to accept uncertainty 
• Pessimism 
• Negative self talk 
• Unrealistic expectations 
• Perfectionism 
• Lack of assertiveness 

Effect of stress 

 

• Pain of any kinds 
• Heart disease 
• Digestive problems
• Sleep problems 
• Depression 
• Obesity 
• Autoimmune disease
• Skin conditions

Okay, that's all for today guys .. I hope my update will giving you new information about STRESS.. okay .. bye.. 

# GO GREEN

Hello guys.. how are you ? GOOD MORNING.. 

Okay , first of all, i would like to wish thanks to god because still giving me opportunity to breathing and seeing the beautiful nature. :)

Let's proceed to the main purpose of this update that had been mentioned above. As we all know , nowadays, a lot of people around us do not realize that environments are already contaminated by many causes that people did without their own realization.

Actually, we can not blamed the people around us because the sources of this problem does not come from them it is also come out from the business environment, organization and etc..

This campaign actually more refer to the businesses and organizations to reduce environmental footprint

OVERVIEW OF THIS CAMPAIGN

The go green campaign actually offers environmental and corporate responsibility consulting services to make your business- small or large- a greener environment while creating a return on investment.

Here are some of the ways to follow the go green campaign :

• Reduce operating costs associated with energy purchasing and other recurring costs
• Minimize environmental impact.
• Reduce your carbon footprint
• Green your image

WHAT THE CAMPAIGN DO

They realize that we have a business to run, so they have created our business to fully integrate into your existing practices in just 3 easy step such as :

• Consultation - by contacting them to know the scheduling a meeting to identify the goal.
• Action plan -they will provide you with a comprehensive plan to implement green change.
• Implementation - their own team are available to help you implement these change by meeting the key stakeholders to review respective action.